Natural Family Planning (NFP) refers to the scientific, natural, and moral methods of family planning that can help couples either achieve or avoid pregnancies. NFP methods are based on the observation of the naturally occurring signs and symptoms of the fertile and infertile phases of a woman’s menstrual cycle, without the use of contraceptives.
Explore this website, developed by the Archdiocese of Dubuque, to learn more about NFP, including why it is beneficial, how to learn to use a method, helpful resources, and more!